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RunUltra
RunUltra is the UK’s premier ultra listings site, with articles, reviews and interviews all based in the ultra running world.
RunUltra
Sophie Power
•
Kate Allen
•
Season 1
•
Episode 17
Kate talks to Sophie Power, who recently broke Mimi Anderson's world record for running the length of Ireland. We discuss the importance of her recovery, and how little is known about the effects of running non-stop for 3 and a half days on the nervous system and how it has effected the rest of her year.